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Can someone help me with an awesome breakfast for bodybuilding ... Meals аrе – 2 boiled egg whites (nο yolk) Or Canned Tuna Or Protein bars (еνеrу 2-3 hours) Beverages – Water аnd Milk. Aѕ well аѕ сеrtаіn supplements I take. Alot οf people ѕау oats / porridge аrе ехсеllеnt fοr breakfast, ... you a harder workout so it's not as efficient, especially for weight training which is anaerobic so stout burning shuts down because it's very intense* and you could by no means breathe hard enough to get enough oxygen to metabolize stout cells. ... Weight Loss Questions - http://www.weightlossquestions.org/ |
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